Recipe For Joy
Seek joy first and foremost
Seek reasons to offer words of praise to self and others
Seek Beauty In Nature,Beast,and Other Humans
Seek reasons to love in every segment of every day
Look for something that brings forth within you a feeling of love
Seek that which uplifts you
Seek opportunity to offer that which uplifts another
Seek a feeling of well being
Know that your value can only be measured in terms of JOY
Acknowledge your absolute freedom to do any of these things,or not do any of these things
For it is without exception your choice in every moment of every day
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