Browsing Category: "health tips"
Top 10 things you can get from smiling or laughing
More smile means more health, wealth and happiness. From the published research result, I have compiled top 10 things you can get from smiling or laughing.
1 control stress and back to a peaceful mind
2 accelerate the healing process
3 improve health
4 keep young
5 improve confidence
6 increase human relationships and get more harmony
7 create more sales
8 get luckier
9 become wiser
10 loss weight and keep fit
Try to smile or laugh more. Now, don’t you want to smile to this cat?
Best wishes
Fred xiao
Technorati Tags: weight loss, smile, improve health, make sales
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4 milestones to attract anything you want into your life
The law of attraction can be expressed in only one sentence, but to use it freely, you must experience 4 milestones.
The 4 milestones are hierarchical and linked together. it is unnecessary for you to know them to attract your desires by default, but to deliberately create your life, you must know and apply them.
1 everything by its nature is vibration, no exception for us
This is the base of the law of attraction. Attraction just says in the vibration level. If we don’t want to accept this concept, we can’t feel good to use the law of attraction.
Once you accept the vibration fact, we can easily make clear why thought can become things. Your desires, thoughts and actions are all sending out vibrations. Only when they are matched, you can have a chance to manifest your desires.
You can attract your desires without knowing this milestone consciously, but you are still sending out vibrations. it is law. The biggest difference is you perhaps attract your desires much slower than one who deliberately use the law of attraction.
2 we take charge of everything in our own world
To understand this milestone, we must make clear two things. The first one is “our own world”; the second is our responsibility,
Our own world means the world we can feel, touch, smell, hear and see. You can only create a harmony “your own world”. You can’t change “others own world”.
Once someone or something steps into your world, you will have a chance to influence it through your vibration. Through listening to your emotion guide system and acting inspiredly, the people or thing matched with your vibration will come and stay steadily in your life.
About responsibility and law of attraction, StevePavallia has specially written a post about it. Just enjoy it.
3 let go, let God
“let go, let god” is from the bestseller book “you were born rich” by Bob Proctor. It says that we send out vibrations, and then the law begins to work. How to manifest your desires is the matter of the law (or so called universe). Don’t get in the way.
We always emphasize too much on actions. Have you thought of why do you think action is so important? Yes, it is because the teachings from your parents, teachers, friends and many great people.
Whether we need so called action just depends on the information from emotion guide system. We don’t need actions, what we need are inspired actions or so called effect actions.
So don’t get in the way of God’s work. Instead, focus on your desires, listen to your heart and emotion guide system and once you have ideas, GO.
Allow the law to function, make clear your desires and the feelings from them, focus on the feelings of owning your desires and then you will be inspired to take action.
4 appreciate everything in your life
You take your responsibility, realize your power in your own world and then you can feel peaceful towards everything in your life.
No matter the past thing is good or bad in other’s eyes, in your eyes, it will be good. You will take everything as a valuable and good experience. You will appreciate them, love them and if you want better things, you can attract them.
Just image you are in a vocation, all the things in your life are the beautiful scenes on the road. Take time to enjoy them and love them because it is just you that they have the chance to come into your life.
Best wishes
Fred Xiao
Technorati Tags: attract money, attract health, apply the law of attraction, money attraction
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21 more ways to improve your vibration level to attract anything
We attract anything based on the vibrations we are sending out. The higher the vibration is, the stronger the ability we will have to attract what we desire.
Feeling good is the basic principle of improving vibration level. Excepting the 18 tips on feeling good, I compile 21 more ways to help you improve the attraction ability easily:
1 change the music you listen to usually. Music is just like the affirmation you repeat every day. Good music can improve your vibration, while the others can lower it.
2 read good books, such as personal improvement books, biographies of great men, professional books, and other books which can bring you good feelings
3 have a pet, such as a cat, dog and so on. Spend more time with him than that of watching TV if possible
4 pay attention to the TV programs you like watching. Give up news programs. If the programs can bring you joy or make you learn something, watch them.
5 stop thinking and meditation for a while every day
6 Keep silent towards anything you don’t like. A better way is neglecting them. Focus NOW and regain your power
7 stop complain even if you are very angry, go to your pet and stoke them until you get calm down.
8 Book positive aspects of your life every day
9 record success diary every day
10 visualize your ideal life, job, wealth and health situations
11 make a gratitude list and mentally thank others
12 smile meditation or look at yourself in the mirror and smile
13 make friends with optimistic people and learn from them. Stay away from negative people and pray for them or guide them talking good things.
14 go out traveling and appreciate the great scenery
15 use professional tools like quantum mind power audios
16 sleep well and exercise enough
17 feel grateful on anything you eat, taste and swallow slowly. Enjoy the process of eating food, no matter what you are eating
18 pay attention to your thoughts. Use pivoting process to change negative emotions
19 tell a positive story of your health, wealth, love, relationship and happiness
20 give away something you can afford to others needing them
21 do somebody a favor, without expecting income
22 find the positive aspects of your present job and try to love it. Make working an enjoyment of life, not only a tool to make a living
23 relax yourself by enjoy some relaxing videos or good comedy movies
24 the most important: treat yourself well, love yourself, value yourself and appreciate yourself
There are two steps to make these ways work. The first step is to know them and now you manage it. The second step is to choose some of them and put them to action.
Whether you can improve your vibrations or not depends on how the second step goes. Are you still only reading these vibration improvement ways? Choose some and act now.
Technorati Tags: improve vibration, feel good, attract anything, the law of attraction