Browsing Category: "creative visualization"
3 inspiring things to begin a good day
To begin a day with a good start is important, because it will set for you the initial vibration level of the whole day. If you want to live this day well, fulfilled and worthwhile, you should consider how to give your new day a good beginning.
from my own experience, I found that you can use only 3 inspiring things to begin. but before we start, we shall mention one thing:
Get up earlier than before
All these 3 things will take you some time, although not too much time. so it is better to get up earlier than before so as not to be late for your job. In fact, only 30 minutes earlier are enough.
Now let’s begin and the 3 things are:
1. meditation
Set aside 10 minutes or 15 minutes, sit down on a comfort chair or sofa, close your eyes and pay attention to your breath.
Don’t consider how long has passed because the alarm will remind you of it. Don’t resist anything. Quietly feel the occupation of your body, to feel that your body begin to expand and get lighter than ever little by little.
You perhaps will feel sleepy during this process, don’t worry. remember not to try to resist anything. The alarm will remind you of the meditation process. The truth is you will feel ease and relaxed whether you get sleep or not.
When the alarm rings, stand up and drink some water and now begin the second thing.
Choose a better way of meditation and visualization
For a long time, I have used to sitting down on sofa or bed to meditating, but now I find a better way for myself.
To stand meditating is better for me because I can get calm down more easily. I only meditate or visualize for 5 to 10 minutes at a time, so it will be not tired to stand mediating.
Up to now, I have found 3 benefits to stand meditating:
- 1. easier to calm down to mediation state
- 2. easier to feel the feelings of oneness
- 3. easier to recall my goals and create scenes in my mind
I always begin my meditation or visualization with a "gratitude stone" in my left hand. In fact, "gratitude stone" is not a real stone, it is a small and beautiful pencil box.
Attract money tips: Virtually spending money
Virtually spending money is an effective technique to change your feelings towards money, and then little by little to change your limited money beliefs.
In this post, you will be introduced how to spend money virtually to make you feel good, when, where and how long you should use this technique every day.
How to spend money virtually?
There are two ways: the basic way and the advanced way.
- The basic way
The basic way means that you take out your money and spend it in your mind while looking at it.
It can be used for any amount money you have NOW. It tries to make you recognize what your own and value them.
Detailed steps:
- take out a one-hundred dollar note(or any amount you have), look at carefully;
- imagine you are going to spend this money, and list what you can buy with it in your mind;
- for every thing in the list, visualize the process of buying it and enjoy it.
- end with a money affirmation you like.
Now, you still have this one-hundred dollar in your hand, but you have bought the things you want (in your mind). You are using the physical money to create the things in your desires.
- The advanced way
The advanced way don’t need you to take the money out, that is to say, you can just imagine any amount of money and buy anything using it in your mind.
It mainly works for your money desires. If you want to experience the feelings of owning 1 million dollars, you can use in this way.
Detailed steps:
The main difference between the basic way and the advanced way is the amount of money. with infinite money, you can virtually buy anything according to your goals.
- Think back on your money goals, and draw the amount of money on the board in your mind. for example, if your goal is to make one million dollars, then make $1,000,000 shown in your mind. It can be a bundle of money, a money check or only a passbook.
- Use the money to buy things you and your family want.
- Use the money to experience a good and relaxing holiday, a warm donation or other forms of giving away.
- visualize the You in the image is smiling to you and waving to you. you go to him and become one with him. Try to feel the harmony of this step.
- speak out your love to every thing and every one in the imagine. you can also use the pink love process.
when and where to use this tip?
Indifferent from common creative visualization tips or meditation tips, I recommend to use this when you are clear and peaceful.
for example, you can use them when:
- after a good sleep
- after a bathe
- after a meditation process
- before sleep
- ……
Although you are not probably feel so peaceful before sleep, it is still a really good time to practice virtually spending money.
If you have practiced meditation or visualization long enough, you will feel it is easy to get peaceful state any time when you are alone.
As to the place, just select where you feel uninterrupted and secure.
The key is the feeling you have when beginning to practice this tip.
Bless you
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