Gratitude & appreciation tip: pink love diffusion

Recently I use a new tip to create appreciation emotions: pink love diffusion.  It makes it easy to show your gratitude to everything around you. It can also make the appreciation procedure more vivid. 

What is “pink love diffusion”?

“pink love diffusion” means two steps:

•  set a kind of color for love. For me, I set the color “pink” as the love’s color.
•  when you begin the appreciation process, every time you think of one thing, you stain it with the love color. that is to say, if I want to appreciate my bed, I will try to see it stained to be a pink bed.

Love color is to make the appreciation process vivid. you can change the pink to any color you like.

Why use “pink love diffusion”?

For me, there are three benefits:

• make appreciation more interesting and vivid
• create appreciation emotions and be in them more easily
• make it easier to show appreciation to more things and people in your life.

How to do “pink love diffusion”?

To make the pink love diffusion practical and realistic, I summarize the “pink love diffusion” process into 4 steps:

Generally speaking, this process can be practiced anywhere and anytime. You can sit in your car, on the bus, on the fly or stand waiting for someone. It is you who decide to do it or not.

But to make it more effective, you can choose the time when you are alert and clear, for example, in the morning just after you get up or in the evening just before you go to sleep.

as to the place, the only key is whether you feel peaceful or not. Here I don’t mean that the place must be quiet, instead, I mean “peace” in your mind.

• select your favorite love color

There is no need to choose the same color with mine. Ask yourself to find what is your favorite love color.

for me, light or clear pink is my favorite color. It makes me feel warm and comfortable. Once beginning the appreciation, I become a designer who redesign the color of all the things around you.

• close eyes, adjust breath and appreciate with the help of love color

Close eyes to use your mental eyes. Adjust breath to make you easily get down into visualization state. Now It is turn to the leading actor: pink love diffusion.

To make the process explained clearly, I take one of my pink love diffusion procedure as example:

I close my eyes and begin diffusing the light pink love from my bed to all the places in my house. Bed, chairs, TV, desk, kitchen and so on are all covered by the light pink one by one.

Once I mentally see the color of something get changed, I say “Thank you” to it and try to feel the love.

The time cost of the whole process is totally depends on my choice. sometimes, I only spend 2 minutes to do it. sometimes, I will spend more than 15 minutes. The more time used, the more things I will show appreciation to.

My “pink love diffusion” tips up to now (keep undating)

• list the things to appreciate in advance
• increase the appreciation time cost little by little
• Pay attention to the feelings of love during the whole process

Technorati Tags: gratitude tips, appreciation tips, express gratitude, show love, tips on gratitude, tips on appreciation

appreciation and gratitude

“For me, appreciation and gratitude are two of the most spiritual emotions, actively expressing through thoughts and actions.” – Anthony Robbins

I kept on using gratitude to express my thankfulness to things in my world until I found a video from Abraham. it explains the difference between appreciation and gratitude.

click to see the definition of gratitude and appreciation.

When you feel gratitude, often you are looking at a difficulty that you have overcome, but there is still some of that “struggle” vibration present.

“Love and appreciation are identical vibrations. It’s the vibration of alignment with who you are. It’s the absence of resistance. It’s the absence of doubt and fear. It’s the absence of self-denial or hatred to others. It’s the absence of everything that feels bad and the presence of everything that feels good.”

The state of appreciation is seeing whatever you are looking at through the eyes of Source. . .

You could walk down a crowded street with all kinds of things that a lot of other people would find reason to criticize or worry about, and you would not have access to them because your vibration of appreciation is picking out for you things of a different vibrational nature.

In one word, appreciation equals love in the vibrational level, while gratitude still comes from where resistance still exists.

Glance through the below video and listen to it more seriously for the second time. it provides detailed information on the difference of appreciation and gratitude.

Technorati Tags: appreciation and gratitude, gratitude, law of attraction, appreciation tips,

Self appreciation videos

Many times we want to others love us, such as money, partner, and workmates and so on. We always want love, which is the ultimate need of our lives. No matter where the love comes from, such as a healthy body, a harmony relationship, an admiring job. Etc. we need it. But firstly, stop begging other people or things to give the love. You can only get it through yourself first.

Below are two videos about self appreciation. You will find them very helpful and informative. Just enjoy them. I am very glad that I can provide such New Year gifts for you. Bless you.

Technorati Tags: self appreciation, self gratitude, self appreciation videos, attract love, the law of attraction