Every quote is simple in itself, but it needs more thinking from you. I think it is better to affirm these quotes with meditation.

“No one is your enemy, no one is your friend, everyone is your teacher.” Catherine Ponder

“I dissolve in my own mind, and in the mind of all others, any idea that my own good can be withheld from me. That which is for my highest good now comes to me, and through divine right action I now accept it with joy and thanksgiving.” Emmet Fox

“As children of the most high, we have the divine heritage and; therefore, a right to expect that God will take care of us in every way. We should expect God to heal us when we are sick. To furnish us with abundance when we are in need. And to bring us peace and harmony when we are filled with fear.” Emmet Fox

“No matter what the outer world may be doing, your inner world can be peaceful and calm because God is never failing in his power and love.” Emmet Fox

“My prosperity abounds and expands through the divine love of God.” Catherine Ponder

“God wills me to be healthy, happy, prosperous and free.” Catherine Ponder

“Through the power of Christ in me, my life can be as wonderful as I want it to be now. So I appraise all the situations in my life right now as good — great good!” Catherine Ponder

“Quick Success Method: Love melts situations that seem impossible.” Catherine Ponder

“I do not depend on persons or conditions for my prosperity. God is the source of my supply, and God provides His own amazing channels of supply to me now.” Catherine Ponder

“Affirm and yet affirm once more. Your persistent prayers will succeed.” Charles Fillmore
[tag]positive quotes, positive affirmation, success affirmation, success mind, success quotes [/tags]

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Cell phone is becoming a life’s necessity nowadays, but most of us just take it as a communication tool. In fact, it can do more for you.

I have been using a smart phone for two years. In my opinion, I find there are at least 10 things a cell phone can do to help empower ourselves:

1 record and replay your own affirmations

I have written a post about this. It is simple, interesting and easy to record our own affirmations and replayed them. Only with a cell phone, you can use your fragment time better than ever.

Using your own voice to play affirmations can boost them. You are familiar with your own voice, so it is easier to believe what you are saying than that of others. More important, the whole process is so interesting that you are very easy to feel good doing it.

2 learn the audio lessons

Nowadays, the storage of cell phone is becoming larger and larger. It is easy to store parts of or the total audio lessons in the cell phone. Enjoy them in your spare time.

3 read e-books

If you have a 3.5-inch-screen cell phone, just like IPhone, you can fully enjoy the e-book reading on it. I had a HP6315 Pocket PC and I always copied many e-books. Many of the personal improvement books and science fictions were read on the phone.

4 get inspired message every day

Many sites, just like thesecret.tv, provide a kind of inspiring information delivery service. Once registering their service, you will get an inspired message every day through SMS.

5 help organize your daily inspired routine

Through alarm and task setting, you can fix your daily inspired routine. For example, get up early, gratitude for 10 minutes, meditation for 15 minutes, announcement reciting for 10 minutes and exercise for 15 minutes, etc.

6 write success journal anywhere and anytime

Success journal is a good tool of activating positive vibrations. But to make success journal effective, you must take it as a habit and stick to it.

Sometimes you perhaps forget to take your notebook with you, or you suddenly have a creative idea, then it is the time to dig the cell phone. Write temporary success journal on cell phone and move it to your notebook later.

7 learn from inspired games and videos

There are many inspired videos and games in the internet. Many of them have been supported by cell phone. Download them and enjoy them in your phone.

There are many ways for us to get improved. Using games is one most important way.

8 receive help from IM in the cell phone

Do you use MSN or Skype in your cell phone? I do.

Many IM applications have been modified to be used in the cell phone, like MSN and Skype. Many law of attraction gurus and personal improvement gurus use Skype as default IM software. Once you have questions, you can ask for help through it.

9 learn online course through browser anytime you want

Do you use cell phone to surf the web? If so, find some online courses and learn them in your spare time with cell phone.

10 email communication using the cell phone

To use online course, it is necessary to use email. Using special software or web browser, you can visit email and send email through cell phone.

Spend some time and do brainstorm, you will get more creative ideas on using cell phone better. Your cell phone is just like one inseparable friend, so make good use of it and always show your gratitude for it.

[tags]cell phone, inspired action, productivity, affirmation, meditation [tags]

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many friends want to know how to use these fragmented time. let us take an example to show how to use 30 seconds to empower your affirmations and your manifestation ability.

suppose you are waiting for someone, but you don’t know when he will come. perhaps 10 minutes, 1 minute or 1 hour later. etc. you have no book and audio lessons with you. how can you use the wait time well?

for most people, wait time means time to be wasted. but for you, it will be totally different. it will be a great gift for you.

many people have put too much emphasis on books, audio lessons and lectures and so on. They have forgotten one important fact:

                                      the true wisdom comes from within.

but you will be different.

Listen to your own voice, feel it and let your voice repeating in your ears. all of these need only one tool: your cell phone. it can be a advanced smart phone, or an commonest phone. how to do?

Open your phone, saying your goals or affirmations, record your own voice, and replay it. The whole process is such simple.

My personal experience

I have used this tips for a long time. today, I have used it again and I felt very good.

I was invited to have dinner with my friends. but I arrived the restaurant earlier. The restaurant is in suburb and there is a beautiful shed in front of it.

I have forgotten to take my Moto A1200 with me. there are many good audio lessons and e-books in it. I walked to the shed, opened my phone, started the recorder and began to announce my goals in 2009.

My phone could only record for 30 seconds. for my goals, I have tried 4 times to make them simplify enough to be included in the 30-second long audio. The trying process was interesting. I changed my tone, my speed, my words and emotions to make my voice feel lovely and inspiring.

every time after I recorded my voice, I replayed it and adjusted it through listening to it. I just felt I was giving a speech.

Time passed very quickly. at last, I spent about 15 minutes on this game. I call it “game” because it is really interesting.

I felt very good throughout the whole process. because every audio lasted only 30 seconds, I could easily get better and better feelings through different adjustments. My goals get more and more clear and attractive too.

Technorati Tags: empower affirmations, boost affirmations, cell phone, the law of attraction, set goals

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Feeling good is the basic principle of improving vibration level. Excepting the 18 tips on feeling good, I compile 21 more ways to help you improve the attraction ability easily:

1 change the music you listen to usually. Music is just like the affirmation you repeat every day. Good music can improve your vibration, while the others can lower it.

2 read good books, such as personal improvement books, biographies of great men, professional books, and other books which can bring you good feelings

3 have a pet, such as a cat, dog and so on. Spend more time with him than that of watching TV if possible

4 pay attention to the TV programs you like watching. Give up news programs. If the programs can bring you joy or make you learn something, watch them.

5 stop thinking and meditation for a while every day

6 Keep silent towards anything you don’t like. A better way is neglecting them. Focus NOW and regain your power

7 stop complain even if you are very angry, go to your pet and stoke them until you get calm down.

8 Book positive aspects of your life every day

9 record success diary every day

10 visualize your ideal life, job, wealth and health situations

11 make a gratitude list and mentally thank others

12 smile meditation or look at yourself in the mirror and smile

13 make friends with optimistic people and learn from them. Stay away from negative people and pray for them or guide them talking good things.

14 go out traveling and appreciate the great scenery

15 use professional tools like quantum mind power audios

16 sleep well and exercise enough

17 feel grateful on anything you eat, taste and swallow slowly. Enjoy the process of eating food, no matter what you are eating

18 pay attention to your thoughts. Use pivoting process to change negative emotions

19 tell a positive story of your health, wealth, love, relationship and happiness

20 give away something you can afford to others needing them

21 do somebody a favor, without expecting income

22 find the positive aspects of your present job and try to love it. Make working an enjoyment of life, not only a tool to make a living

23 relax yourself by enjoy some relaxing videos or good comedy movies

24 the most important: treat yourself well, love yourself, value yourself and appreciate yourself

There are two steps to make these ways work. The first step is to know them and now you manage it. The second step is to choose some of them and put them to action.

Whether you can improve your vibrations or not depends on how the second step goes. Are you still only reading these vibration improvement ways? Choose some and act now.

Technorati Tags: improve vibration, feel good, attract anything, the law of attraction

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Below are two videos about self appreciation. You will find them very helpful and informative. Just enjoy them. I am very glad that I can provide such New Year gifts for you. Bless you.

Technorati Tags: self appreciation, self gratitude, self appreciation videos, attract love, the law of attraction

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This is the 9th day of 30-day to change life using the law of attraction. Compared with the past 8 days, I made progress almost in every step except evening ritual excerpt.

The main reason was that I spent too little time on this step. Of course, I read it 2 times before sleep, but it was not enough for me. In my ideal state, I shall write it at least 5 times. In the next days, I believe the step will be improved. The overall is as follows:

Morning ritual excerpts

Ranking: 8/10

You do not need to worry about what anyone else is doing if you are taking care of your own vibration.

Knowing your way is the best possibility of them finding their way.

We must take responsibility for ourselves. Through taking care of our own vibration, we can be taken as a role model of others so as to help them in the vibration level.

The ranking is 8 today because I wrote these morning ritual excerpts more times than before. Only reading them once was not enough.

To make them more effective, I simply added my name in front of every excerpt, for example:

   fred xiao, knowing your way is the best possibility of others finding their way.

It just seemed like someone was saying to me these excerpts.

 Take a note book or PDA with you, whenever you have more than 2 minutes, write these  excerpts with emotion.

 I found I had many 2-minute spare time periods today: in car, waiting time, before lunch and  super, before meetings and so on. But many of them could not be used well because to switch between different states needed time too. Up to now, I ended up writing 10 times of the excerpts using these 2-minute periods.

The feelings of using the 2-minute period well were very good, attractive and productive. You can also try it.

Smile

Ranking: 9/10

I practiced giggle today. Today, most of the time, I worked at home. I tried to take giggle as one of the relaxation ways after 1-hour work. I wanted to confirm whether I could get good feelings through giggle.

I found giggle itself could make me feel good. I needed not think funny things, good experience or harmony relationships. When I began smiling and giggling, I noticed that my emotion was also changing. I felt funny on my giggling. I continued giggling, and then I felt funnier. At last, I was made laugh simply by my own uncaused giggling.

I decide to make myself smile as much as possible in the next days. Whether closing eyes or not, it is all ok.

Meditate

Ranking: 8/10

I practiced meditating in two ways today: specific time meditation and spare-time meditation.

For the specific time meditation, I still used quantum mind power to get into the alpha state. Because quantum mind power was 30-minute long, I practiced meditation, virtual spending money and virtual realities many times. I found it was better to meditate 15 minutes one time. I felt relaxed, peaceful and confident.

For spare-time meditation, I mainly used the many 10 more minute periods. There were about 4 to 5 these periods today, but I only grasped 2 of them. I took quantum mind power audio with me all day long, so it was convenient for me to enter the meditation state quickly.

Placemat exercise

Ranking: 9/10

I listed 2 things in the “what I intend to do” section. The result was extremely good because I was very concerntrated. 

Segment intending

Ranking: 5/10

Perhaps the segment intending practice has become short slap. I made little progress on this step today. I always felt resistant to list the five segments in advance. Now I found that this step would lose its effect if I had not listed the segments ahead of time.

To live a predesigned life needs courage. To book a happy future is the same. I always thought 4 minutes were not enough for listing the segments. Now, I decide to only make a simplified list in 4 minutes in advance to test the result.

Become aware of vibrational meter

Ranking: 6/10

It was good that I deliberately adjusted my vibration meter today. Through the downstream practice from “the astonishing power of emotions”, I felt better about my relationship and wealth state.

Doing this step needs a peaceful, clear mind and a will to live better. I came to realize that it was an exploring process of in-depth issues in us.

The secret says that the most important step of using the law of attraction is “receive”. Receive is a vibration state in nature. It is an allowing state. The “become aware of vibration meter ” step is just helping us move forward to this state step by step.

I feel ashamed knowing this a little later, but it was not too late.

Doodle dreams for creative box

Ranking: 7/10

To make doodling dreams more interesting, I did it in the form of the comic. I felt it was easier for me to step into my dreams and be in them.

Although the ranking is improved, the quality of pictures is still awful. If I would continue doodling for a year, could I become a comic artist?

Virtual realities

Ranking: 9/10

The same with yesterday
Spend daily virtual prosperity allowance

Ranking: 7/10

I have virtually bought a new car and a new house. I also virtually gave money to some people who need money.

It took me some 2-minute period to do this step. In the next days, I will spent specific time on this step.

Evening ritual excerpts

Ranking: 6/10

As you understand that through your powerful thoughts you have the power to control that which you experience, and then you will no longer fear others, you will no longer resent others, and you will then be more willing to ALLOW others to be as they are.

As you are interacting with others, understanding and applying the *Creative Process*, you will be delighted to experience your individual freedom to create whatever it is that you are wanting. At the same time that you are allowing all others to do the same

BOPA

Ranking: 9/10

the same with yesterday

Segment intending sleep and dream period

Ranking: 9/10

I have combined the step with BOPA.

Technorati Tags: attract health, attract love, attract money, change life using law of attraction, law of attraction action

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1. Feel good whenever you spend money.

2. Deliberately find the good side of bad financial situations

3. If worry comes to you, find an opposite to replace it

4. Love your job now and try your best to do it better

5. Virtually spending money on what you want

6. Virtually give away money to who you want to give

7. Take your focus away from debts and focus on your belongings;

8. Only read good news or stories on financial

9. Only watch TV programs which make you feel good about money

10. Only talk about financial success, health and good relationships

11. Remember you are your greatest resource and naturally wealthy

12. Align your intentions, beliefs and action on personal finance

13. Find a financially successful model to copy and learn from

14. Find law of attraction recourses on money and learn them, such as Abraham teachings, living the law of attraction, the secret website and so on.

15. Money affirmations before going to bed and after getting up

16. Visualize(how to?) the abundant life you love many times a day

17. Write down your affirmations(how to?) every day

18. Doodle your financial dreams every day

19. Do the 30-day free life changing exercise (see my 3o-day experience brief log)

20. Using quantum mind power to automate and accelerate the money attraction process

21. Take a $100 bill with you, ask frequently about how many things it can buy for you

22. Using pivoting process to have a good feeling towards money

23. Appreciate the money you own now.

24. Feel good about creating wealth easily and effortlessly

25. Enter some workshop on making money

26. Make a financial plan, then focus on money you will have

27. List all evidences about financial success, no matter how small it is.

28. Write success journal every day.

29. Calm down and let yourself learn a systemic money make strategy.

30. Live a downstream life

31. Cut the time for TV and increase it for reading books about your financial desires

32. Use the placemat process to attract money

33. Use segment intending process to attract money

34. Buy a notebook and book the positive aspects about your financial situations

35. Connect with your spiritual guiders

36. Pay attention to your dreams. Learn lucid dream techniques to empower yourself

37. Focus on inspired and guided action, not only action

38. Clean your limited money beliefs (want to see a limited money belief list?)

39. Tell a new story about your financial situation deliberately

40. Learn a positive quote at the beginning of any day

41. Allow expected and unexpected money resources into your life

42. For the detailed money attraction process, let go let god

43. Accept help from others when needed

44. Practice virtual reality game whenever you have 30 seconds more

45. Repeat affirmations and feel them until fall asleep

46. Focus on yourself, money attraction is a creation process not competition process

47. Believe the world is abundant

48. Read money teachings from the official site of the movie “the secret” every day

49. Make vision board on your financial goals and hang them all around your house

50. Make financial goals cards and take with you everywhere. Gazing them whenever you have time

51. Record music for your financial goals and use it to replace those sad love songs. Music is a great tool to make you feel good or bad, all depend on you.

52. Put self-help book or financial book or spiritual book in your bathroom or office

53. Always take a small notebook. Record every suddenly coming inspiration

54. Don’t waste time chatting, hitting bars. Focus on inspired action

55. Read the book the astonishing power of emotions more than 5 times. Make clear that you are naturally wealthy

56. Always take time to meditation, no matter how busy you are. Meditation is a must source for inspired actions

57. Pay attention to the positive aspects of relationships. Focus on the process of building them and the income will come naturally

58. Treat your family better. Family is one of the greatest sources for love, while it is just the love that attracts money into your life

59. Love yourself whenever, wherever.

60. Learn to forgive, for yourself and others

61. Don’t waste time complaining and arguing. Review your make money plan and action

62. Listen to the voice from your heart

63. Get a Psychic Reading

64. No any excuse. It is just you that creates you own financial reality.

65. Focus on building communication skills, providing valuable services.

66. Live in NOW.

67. Learn inspired techniques on accelerating study, such as photoreading.

68. Sleep less, think more, and act

69. Value waiting time and convert it into time for study audio courses or seminars

70. Setup daily inspired money attraction routine and act from it. You can refer to the greatest book “you can heal your life” or my 30-day to change life experience.

71. Happy for other people’s financial success and pray for them

72. Use focus wheel process to attract money

73. Surround yourself with positive and vibrant people

74. Be grateful and appreciative for what you have in your life

75. Act and behave like you are already rich

76. Be thankful and show gratitude for any money you receive

77. Find a dime on the sidewalk, keep it

78. Be open to money making opportunities

79. Do something that makes you feel good (want to see some feel good tips)

80. Find your limited money beliefs, and then develop your new positive money beliefs

81. Choose money affirmations (how to?), repeat them, feel them and write them down (how to?) every day.

82. Be patient and feel good

83. Develop a habit of saving money every day.

84. Use gratitude stone just like “the secret “says

85. Hold out your arms and say: I am open to all the wealth and luck in the world, welcome you all into my life. Do this every day.

86. Every time seeing the things you love, say to yourself: you are all prepared for me and feel the feelings that you have own them

87. Live the courage to accept anytime and give feedback to the praise.

88. Send gifts to people

89. Take time to help others and let it be one of your habits

90. Live the courage to express yourself and grasp every chance

91. Stick to your financial goals and never give up

92. Replace your desktop with positive quotes

93. Replace wallpaper on the computer with your financial goal affirmations

94. Make a screensaver using your vision board and replace the default one in your computer

95. Make a mind movie on financial success

96. Create a million-dollar check and look at it for at least 21 times a day

97. Go through your negative financial experience and reliving it to have a completely different and positive experience

98. Thank you for your bills and love them. They are the signs of trust from the bill-sender corporation.

99. Join some communities on inspired wealth attraction, subscribe newsletters from professional blogs and continue learning money attraction tips and techniques

100. Find friends to make up an inspired wealth attraction group. These friends can come from the online virtual world or your real world

101. Learn from your experience and lessons. Be your life leader.

Reference resources:

Books:

• You are born rich
• You can heal your life
• The secret
• Ask and it is given
• The astonishing power of emotions
• Money and the law of attraction

Audio:

• Quantum mind power
• photoreading

Experience:

• 30-day to change life using the law of attraction

Technorati Tags: attract money, attract harmony wealth, the secret law of attraction, attract money tips, money attraction

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Step 1. close your eyes,

Step 2. breathe gently，

Step 3. imagine there is a blackboard in front of you, adjust its color,position,size and distance from you to make you feel comfortable

Step 4. mentally pick up a colour pen,write affirmation you have chosen on the virtual blackboard. zoom the affirmation to the proper size,try to feel and connect it with the good -feeling image. form a scene using these images. mentally control your speed of writing to make you get the clearest scene.

Step 5. use the scene to replace the affirmations on the blackboard ,imagine the blackboard as the door into the scene, step into the door, look around and walk further. walk,speak and act like you already get what the affirmation has asked inquest the scene. if you like,stay as long time as possible.

Step 6. as you are exploring in the scene,say “thank you” to everything and everybody you come across.

Step 7. whenever you want to exit the scene ,express your love to all the things and people in the scene.

it seems that the whole procedure will take you more time, but it is worthwhile. you can get easier to have the feelings of having what your affirmations asked. at the same time,the corresponding vibrations become easy and precise to be created and sent out.

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Most of people will suggest that you read daily affirmations loudly every day and every time possible, but the key is not the frequency and volume you speak the affirmations. They are only the tools to make it easier to feel the affirmations.

Writing daily affirmations is a tool too, but it can trigger the energy of affirmations more directly. Through writing affirmations seriously and slowly, you can travel in the scene created by them. That is what the law of attraction tells and that is the affirmation secret.

how?
1 traditional ways

With a pen and a piece of paper, we can begin writing daily affirmations.

Pay attention to every word you are writing, feel its meaning, creat scene from it and try to put yourself in that scene. or, you can try to image somebody is speaking the words you are writing to you.

You can choose whatever you want to use, that is to say, It doesn’t matter that your font is perhaps “the scribble” in other people’s eyes, only if you like, that is ok. You can draw manually pictures along with the words freely too. Try to fall in love with the words and beautify them if you like.

2 electronic ways

Now, computer and PDA are becoming more and more popular. You can also write affirmations using the electronic notebook through typing every word.

You will have endless electronic papers for you to write on. At the same time, you can keep your affirmations private through encrypting them. You can easily insert audio, video, picture and other objects to your affirmations, making them colorful and impressive. Thus, you will become easier to love the affirmations and live yourself in them.

If you use PDA, you can enjoy writing affirmations almost all the time. PDA is just a smaller computer with powerful functions. Most important of all, it is smart and easy to be taken with you. Writing on the PDA is similar with writing on the computer, except that you can also write them using handwritten pen.

what?

To write affirmations, you must first choose the proper affirmations. I have listed some useful and widely used daily affirmations, just be free to choose some from them as your own. But in my opinion, the best affirmations must come from your own reality and limited beliefs now.

If you know some principles to choose affirmations, and you know what you don’t want now and you want now, you can develop your own and more powerful affirmations by yourself.

when

In a word, you can write affirmations anytime if you have just more than 2 minutes. Think now, how many 2 minutes you will have today? Yes, you have many, which mean you always have time to write the affirmation you have chosen.

I don’t mean that you shall write as many times as possible during your writing affirmation time. You should put the emphasis on the good feelings creation and maintenance.

Just take a 2-minute-period as example, I always write my affirmation for just one time, and then, I stop and keep to feel the scene created by the affirmation and let myself in this scene. Writing affirmation one time, I will spend at least 17 seconds to feel it.

when?

Writing affirmations in the morning, before falling asleep, in a quiet place? all will do. If you know the key to daily affirmation, anywhere will do. I prefer to write daily affirmations in the morning just after I get up. During the day, whenever I have time, I will write on my PDA.

updated 12/27/2008

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I list 9 tips to answer this question, below is the detailed information:

1 find the motivation

We need motivation to do everything, no exception for daily affirmations. Google for daily affirmations to find how many benefits you will get from it, read books, blogs, websites on daily affirmation benefits. You will find daily affirmation is really an easy and effective way to improve health, wealth and happiness. It is one of the most effective tools of the law of attraction.

2 make affirmations card

I have made some positive affirmations card examples in this blog. You can print them out and take with you all day long. Every time when you have more than 1 minute, you can take it out and feel the affirmations.

3 enjoy affirmations mp3

Now it is common to have an IPod or Cell phone, but have you thought of how to use it better? Record daily affirmations mp3 and copy them into your IPod or cell phone, then you can enjoy them anytime and anywhere.

4 subscribe affirmations Email

Many blogs provide the daily affirmations email subscription service. Google and find one to subscribe. Every day before you begin working, spend 2 or 3 minutes on daily affirmations in the email.

5 subscribe affirmations SMS

It is a really good idea to subscribe affirmations SMS. Once subscribing such a service, you will receive daily affirmations at a fixed time in your cell phone. This is helpful for you to create a daily affirmations habit.

6 daily affirmations at fixed time

Without any tools, you can still make daily affirmations well if you make them at fixed time from the beginning. For example, every day, before getting up, think of your most 3 important positive affirmations, repeat them and feel them. Before going to bed, list and write 3 most important positive affirmations slowly, try to feel them. Every 5 minutes after a meal, you can make daily affirmations too.

7 Join affirmations forums

It will be easier to make daily affirmation a part of life through the help and encourage from others. Join one daily affirmations forum, talk with members in it and learn from them.

8 make daily affirmations your desktop wallpaper

If you use computer every day, then this will be right for you. Choose a good daily affirmation, make cards based on it and set the affirmation card as your desktop wallpaper.

9 make daily affirmations your startup picture for your cell phone

For most people, cellophane is the necessary tool for everyday life. Design affirmation card and set it as the startup picture for your cell phone. Thus you can always enjoy your affirmations every time you open the cell phone.

Make daily affirmations a part of life is simple but perhaps not easy. You can read these 9 tips and develop your own tips. Please feel free to leave them in the comments, thank you.

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