18 Tips to feel good easily and instantly – part II

Many friends want to feel good instantly, especially when coming across some unpleasant things. In fact, feeling good is very easy if you know some simple tips. Here I list 18 tips to make you feel good instantly:
Tags: gratitude, feel good, meditation, creative visualization, feel good tips

11.Watch a good movie
Compared with book, a good and interesting movie will have more instant effect on feeling good. It is difficult to keep sad on watching a funny comedy. A good movie will create laugh, as we all know, laugh will certainly make us feel good.
12.Call or confide to your good friends
Share your feelings with your friends. Sometimes we will find that it is difficult to teach ourselves to be happy or to change to be happy. Calling or confiding to good friends will release the bad feelings little by little, sometimes there is no need to talk about your bad feelings. The content of the conversation is not so important.
13.Enjoy or Sing a song you love
Do you love music? Are you one of the fans of some pop stars? Come on and enjoy his or her songs and dance with the songs if you can. You will find that this is perhaps the most suitable tip for you to feel good at any time.
14.Raise your voice and laugh
When we are in bad moods, we are always in low voice. One simple tip to feel good is just to raise our voice to laugh. Maybe the behavior seems strange, but it is effective. When we are in a state of big laughter, it is impossible to be in bad mood at the same time.
15.Write a letter or journal to yourself
If you are a shy or quiet person, maybe writing a letter or journal to yourself is a good idea. You can write down your anxiety, worry, anger and hesitation and so on in the first paragraph, and then leave your ideal dreams, expectations and your feelings when you are in those dreams and expectations in the next paragraphs.
16.Do some exercises
Changing our state of physical body is another way to feel good. You can go to swim, play table tennis, basketball, football or just running.
17.Sleep enough
Maybe you will feel that sleep should not be the tip to feel good, because we sleep every day. Here I mean we shall sleep ENOUGH. Too little sleep time can change us to be an irritable person. We may always feel annoying or anxious when we are lack of sleep. Sometimes we will find after a sound sleep, anger has gone away and been replaced with calm and gentleness.
18.Act now
This is the most important tip. All the tips above is just tips, you can feel good only if you have applied one or several of them. Just reading it is not enough.

Feel free to leave your suggestions on feeling good instantly.

No related posts.

Subscribe to my full feed RSS or Email to get FREE and USEFUL information on using the law of attraction.If you find this site helpful,please leave a donation. You can also follow me on twitter to get update information.